My Speaking Page

I understand the importance of having a great speaker for your event. You want to provide an experience which engages your audience as well as providing them a useful take home message. I can provide just that. Educating and engaging individuals about the most beneficial steps they can take to a healthier life style is truly a passion of mine. The most successful way I have found to impact individuals is to get them excited about the possibilities of improvement, providing possible solutions which they can impliment and adhere to for their long term health and fitness goal success.

If you want to check my availability for your event, or if you have some questions before proceeding further, please enter a message in 'Contact Us' to the right of this screen. I will return your message promptly.

 

What You Can Expect


Here is what you can expect from Chiropractic Performance Center, Inc.: 

  • Professional and timely responses to your email and phone calls
  • Phone consultation with me prior to the event to ensure how I can best serve you and your audience
  • A professionally prepared and delivered presentation focused on the topic of your choice
  • A resource page where your attendees can review the presentation slides and commentary following the event

I speak on topics related to health, wellness and fitness. I will customize my presentation to meet your organization’s specific needs. My goal is to facilitate the outcome you want to create.

 

Testimonials

When I first came to see Dr McNally, I was in bad shape. After running the Boston Marathon for a second time, I had developed a chronic popping in my left knee. It was so bad, that I was worried I'd never be able to run long distances ever again. On top of that, I had developed chronic pain in my lower back that was keeping me awake for nights on end. 

From the moment I walked through the door, Dr McNally's energy, optimism and can-do spirit started my healing process. In just my first session, she diagnosed that I had a spondylolisthesis in my lower spine, I had a weak psoas muscle in my core, and that I was over-training the wrong muscles and under-training the muscles I needed for running.

She gave me a few simple exercises to do daily and talked me through what exercises were over-developing my quadriceps and hip flexers which were causing my knee popping. It wasn't easy adapting my gym routine, but I stuck to it (supported by her positivity and energy). Within two to three weeks, my knee popping subsided, and a few weeks after that, my back pain was gone for good.

I still do the exercises she gave me every day. They are so simple that I sometimes think that they couldn't have possibly brought this change in my life, but I have the evidence to prove it. I've dropped 90 seconds from my mile pace for my long runs, I walk taller, feel better, sleep like a baby, and this April, I'll be taking on the Boston Marathon again. This time, with Dr McNally's help, I'll definitely feel like a winner!

Ian Russell,

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